Ingredients: Bulking agent (microcrystalline cellulose), capsule (hydroxypropyl methyl cellulose), Liposovit®-Melatonin [stabiliser (arabic gum), humectant (glycerol), sunflower lecithin phospholipids, melatonin, antioxidant (alpha-tocopherol)]. Dosage: Take 1 capsule daily. Best before and Lot number: See packaging. Warnings: Food supplement.The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children, pregnant and breastfeeding women. Keep out of reach of young children. Keep in a dry place out of direct sunlight at room temperature.